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Coconut water can be a good inclusion in your diet if you’re trying to lose weight. Coconut water is beneficial in keeping you hydrated and help you in losing weight with lesser calories. We can notify you whenever we have something interesting to share! Coconut water is one of the most hydrating drinks and nourishing drinks you can have. Trying coconut water for weight loss, definitely, should be in your list of options. Here’s how this exotic juice stacks up! Adding This To Your Salad Will Not Help You Lose Weight, Bipasha And Karan Singh Grover Are Busy Making Memories In Maldives, Drone Camera Captures Big Protest By Teachers, Staff On Bengaluru Flyover, Kareena Kapoor, Saif Ali Khan Bring Baby Son Home. A glass or two a day should be fine. While refreshing and hydrating and a good alternative to sweetened juices and milkshake, coconut water should never replace plain water in your diet. This article reviews whether coconut oil can help you shed extra … It is one of the best refreshing drinks, which is not only known for its amazing taste and flavour, but also for its ability to help us achieve our weight loss goals. Here's the truth about coconut water weight loss. A fun fact: Coconut water from tender coconuts is more effective in helping you lose weight as compared to coconut water from matured coconuts. In this … If you are ditching plain old water (which is the ultimate source of hydration and has zero calories or sugar) and instead drinking a ton of coconut water instead, then yes, you could be shooting yourself in the proverbial foot as far as weight loss is concerned. In other words, drinking coconut water could be that perfect in-between drink. “Health benefits of dietary fiber.” Nutrition reviews 67, no. Also, compounds like amino acids, found in coconut water are necessary to control your insensitivity to insulin. Each serving of a cup of fresh coconut water has as little as 0.48 gm of fat in it.9 A chocolate milkshake, on the other hand, would have about 8.10 gm of fat in a similar serving.10 Many unsweetened coconut water drinks available off-the-shelf will have no fat at all. Here are some healthy ideas on how else you can use coconut water: Disclaimer: The content is purely informative and educational in nature and should not be construed as medical advice. Coconut water for weight loss If you are trying to shed those extra kilos, consume coconut water instead of consuming other fruit juices as coconut water has more minerals as … Follow our special coverage of Coronavirus pandemic in India and get news updates from around the world. Drinking it early in the morning on an empty stomach can add to your weight loss … Proper hydration is important for nourishing every part of the body. It also has small amounts of calcium, iron, zinc, B vitamins, and vitamin C. And to boot, there’s hardly any fat. Theoretically, that could help you lose weight, she … Green Coffee For Weight Loss: Fact, Fiction, Or Fad? Why Is My Baby Losing Hair And What Should I Do About It? So, the higher the metabolic rate, the more fat you will burn. While coconut water is loaded with goodness, you also need to be aware that it is not carb- or sugar-free. May help if you're sick: If you're under the weather, the body can lose a tremendous amount of fluid from vomiting and diarrhea. Coconut water plies you with nutrients you need without loading on a lot of calories. 2 (2002): 93-104. And the best part is that even though coconut water has a very low concentration of carbohydrates, it still gives you a feeling of being full. Coconut water is low in calories and easy on stomach. Fiber is another awesome weight loss buzzword. Coconut water is lower in calories and has much less sugar than some fruit juices. Why Supplements And Vitamins Aren’t A Cure – Fix The Root Problem Instead! Coconut oil is said to aid weight loss, but you may wonder whether there's any science to back up this claim. Coconut water contains lauric acid, which helps in boosting your immunity, kick-starting your metabolism and facilitating weight loss. Even though coconut water has more calories than normal water, it is substantially lower in calories than other beverages. Diuretic: Coconut water cleanses your body of waste which prevents your body from stalling and helps you lose weight faster. Set cut fruit into popsicles made of coconut water for a summery treat. Pregnant women are often … You can even add a touch of honey for sweetness. Coconut water can step in just as easily here, helping rehydrate you after you exercise and replacing some of the lost salts. Please use the content only in consultation with an appropriate certified medical or healthcare professional. Perfect for weight loss, the beverage can restore electrolyte balance in the body. 6 Health Benefits Of Pear Fruit You Should Not Miss On, 6 Health Benefits Of Dried Black Currants, Treat Skin Allergies At Home With These 10 Easy Remedies, Cinnamon For Diabetes: A Heady Spice To Control Your Blood Sugar Levels, 10 Home Remedies To Tackle Colic And Soothe Your Baby, Buruli Ulcers: A Look At The Causes, Symptoms, And Treatment Options Of This Disorder, 10 Home Remedies For Swimmer’s Ear: Ways To Cope With This Painful Infection, Can Garlic Help Lower Your Cholesterol? Hakimian, Justin, Seth H. Goldbarg, Chong H. Park, and Todd C. Kerwin. Saat, Mohamed, Rabindarjeet Singh, Roland Gamini Sirisinghe, and Mohd Nawawi. “Optimising foods for satiety.” Trends in Food Science & Technology 41, no. ................................ Advertisement ................................ How Drinking Coconut Water Can Help You Shed Kilos? How Much Weight Should You Gain During Pregnancy? A combination of coconut water and lemon water makes a … Unlike a yogurt smoothie, milkshake, or even a chocolate drink, coconut water is virtually fat-free. According to Bangalore-based Nutritionist, Dr. Anju Sood, "Coconut water consists of various vitamins and minerals that help replenish the electrolytes in the body. Though it’s good to sip coconut water at any time of the day, consuming it during certain times of the day might help. Fiber … The higher the metabolic rate, the more fat you burn. And that alone is reason enough to want to reach for a glassful! And the best part, they help lose and maintain weight and taste so much better than plain water. In one study, coconut water was found to be as effective as sports drinks in rehydrating test subjects post-exercise. Coconut Water Weight Loss – So it is a drink that contains natural enzymes and also has important nutrients like mineral potassium fiber protein and the special thing is that it … 23 Ayurvedic Herbs That Help Your Body Go From Healthy To Healthier, Risks Of Vaginal Birth After Cesarean (VBAC): 6 Factors To Consider, Cholestasis Of Pregnancy: 6 Things To Know About This Liver Problem, Exercising During Pregnancy Can Benefit You In These 9 Ways. Michaelcyzk notes that coconut water can help with … Stick to a maximum of 2–3 cups of coconut water a day. (Also Read: 10 Reasons To Have Coconut Water). It builds a much leaner muscle. 4 (2009): 188-205. You can drink your coconut water plain and freshly tapped from the nut or out of a bottle or can. It is packed with bio-active enzymes that are known to ease digestion and boost metabolism. Help lose weightIf you are on a weight loss spree, coconut water should be a must-have in your diet chart. You may not have considered it, but your unhealthy or weak metabolism can hinder you from losing weight. Dilute a fruit juice with coconut water to make it healthier. Here's The Answer, Nutritionist Shares 7 Natural Weight Loss Tips That Beginners Should Follow, Weight Loss: 5 Best And Worst Late-Night Snacks For Your Health, Weight Loss: Beware! You will benefit from coconut flesh, coconut oil, and coconut water. See Pics, Eid Mubarak 2020: Celebrate Meethi Eid with 5 Sensational Seviyan Recipes, "I'll Tell Sam Pitroda": Rahul Gandhi's Offer To Popular Tamil Nadu YouTube Cooking Group, Watch: Arjun Mk-1A, One Of World's Most Advanced Tanks, In Action, Priyanka Gandhi Stops Speech After Rape Survivor's Mother Raises Slogans, Educator Anand Kumar's "Inspiring Work" Lauded In Canadian Parliament, Natural Sunscreen: 5 Foods And Drinks That Can Support Your Skin's Natural Sun Protection, Former Odisha MLA Arrested For Assault And Loot: Police, This website follows the DNPA Code of Ethics. While it is good to sip on fresh coconut water anytime of the day, drinking it at the right time can definitely double the health benefits that you can derive. So coconut water can help you in packing extra fibre into your diet – and we already know the benefits of fibre for weight-loss. Don’t guess at the intake, stick to carefully calibrated drinks, and know your drink’s salt and fluid content even if it is natural. Track Latest News Live on NDTV.com. Coconut water curries, with the water as a base, can make for lighter alternatives to heavy coconut milk-based gravies. hydrating effects of this beverage are given credit for this, … In only a few months’ time, I really got addicted to the water of young coconuts. If you want to accelerate your weight loss process, choose for coconut water over other fruit juices as it has a better concentration of minerals than fruit juices. Its Fiber Content Keeps You Full Longer. A single cup of coconut water has nutrients like:1. Coconut water weight loss is a revolutionary and great way of reaching your ideal weight … 6. There were also other benefits to picking coconut water over such beverages. It also helps relieve morning sickness and heartburn, which are common symptoms of pregnancy. When you are trying to lose weight, being able to have healthy snacks and drinks can make a big difference. Fiber is known to help keep you full for longer.6 And a cup of coconut water contains about 2.6 gm of dietary fiber when you have it freshly tapped from the nut.7 This means you are less likely to get the munchies soon after drinking coconut water. Do not store it for more than a … The second weight loss benefit of coconut water (that you'll run into all over the internet) is its high fiber content. Most people find it convenient to do this with a sports beverage that contains the right balance of electrolytes and water. The only thing to remember is that if you are doing very demanding workouts or are an athlete, it is important to make sure you correctly replace lost electrolytes along with water to stay hydrated. Ensure that you factor in the coconut water consumed when you’re tracking your carbs and sugar intake for the day. Drinking it early in the morning on an empty stomach can help in many ways. A calorie deficit of just about 500 per day can help you lose anywhere between 1–2 pounds per week.5. This meant people could also drink more of it comfortably to rehydrate.11 And of course, there’s also the fact that it is completely natural! It is low in calories and contains natural enzymes and minerals like potassium that make it a super drink. You can also happily use it to replace a glass of juice which has nutrients but also comes with more sugar and calories. For all those looking to lose weight can have coconut water. NDTV does not claim responsibility for this information. Beverage It is in no way a substitute for qualified medical opinion. Sprinting vs Jogging: Which Is Better For Your Health? 10 Simple Remedies For Treating A Cut Lip At Home, How To Control Oily Skin: 9 Tips And Natural Remedies, 5 Reasons Safflower Oil Is Great For Your Skin, 5 Harmful Side Effects Of Sunscreen: How To Stay Safe, Get Up On The Right Side Of The Bed Every Morning With Duroflex, 20 Ayurvedic Essentials Herbs That Boost Healthy Body Functions, 6 Reasons Why You Should Grab Rice Bran Oil On Your Next Grocery Run. Coconut water is abundant in electrolytes like Sodium and Potassium which can restore the energy levels in the body. 8 Crucial Tips For Successful Weight Loss Maintenance. Anderson, James W., Pat Baird, Richard H. Davis, Stefanie Ferreri, Mary Knudtson, Ashraf Koraym, Valerie Waters, and Christine L. Williams. Drinking coconut water daily can actually help you to lose weight. You can find the juice in many grocery stores and health food stores, and it is … Chambers, Lucy, Keri McCrickerd, and Martin R. Yeomans. 5 Health Benefits Of Lemon Verbena That Might Surprise You! And that’s precisely what makes coconut water such a great ally for anyone who’s trying to lose weight. Just be aware that in spite of the reference to “water” in its name, it isn’t carb-free like plain water. Oolong Tea For Weight Loss: 5 Reasons To Make It Your Cup Of Tea, White Tea For Weight Loss: Shed Those Pounds With Some Tea Power, The Difference Between Coconut Milk And Coconut Water, 12 Research-Based Health Benefits Of Coconut Water. It also has potassium and sugar. Since the drink has a relatively low-calorie content, it is beneficial in making the muscle much leaner. 2. All about the intermittent fasting diet and its … “Death by coconut.” Circulation: Arrhythmia and Electrophysiology 7, no. Coconut water effectively absorbs glucose and prevents it from entering the bloodstream. The water of coconut fruit is full of nutrients and it will not only quench your thirst but also help you lose … It has absolutely no cholesterol, so drinking more coconut water in place of … The nutrient-rich drink can replace more calorific drinks and even post-exercise sports drinks. Coconut water contains lauric acid, which helps in boosting your immunity, kick-starting your metabolism and facilitating weight loss. It also serves as a powerful natural sports drink for an instant boost of energy. You will feel hydrated and feel great, so you won’t realize that you … Fiber is known to help keep you full for longer.6 And … While coconut water’s nutrient content makes it a healthy drink, having too much can also prove problematic because of the potassium in it.15 Excess potassium in the body can be dangerous, especially if you have kidney disease. Although it has a mildly sweet taste, the sugar … Coconut water. Studies have shown that fruit juices may give a sudden sugar rush. Coconuts are rich in medium-chain fatty acids that help weight loss by boosting your metabolic rate. Claim: Coconut water can help you lose weight. Unlike other drinks, there is no best time to have coconut water. Coconut water for weight loss: It is packed with bio-active enzymes that are known to ease digestion and boost metabolism. Safe for pregnant women? Fat but has a decent amount of fiber, helping rehydrate you after you exercise and replacing of... Water consumed when you are providing consent to us using cookies on this browser coconut. ”:... That you … helps with Blood Pressure Levels cups of coconut water to fight dehydration constipation................................... Advertisement................................ how drinking coconut water to make it healthier for anyone who ’ s got their eye the! A relatively low-calorie content, it is low in calories than other.. Consent to us using cookies on this browser even though coconut water sugar rush or weak metabolism hinder. Glass of plain water water, it is low in calories and,... Nourishing every part of the lost salts can be a once-off refreshing, nutrient-rich alternative to juices... Eating into your allowance for the day. `` about its fat content eating into your for... In rehydrating test subjects post-exercise is better for your Health hydrated and great. With coconut water has nutrients like:1 is substantially lower in calories and fat but has a decent of... Found to be aware that it is low in calories and has less... Also serves as a powerful natural sports drink for an instant boost of energy more calories than other beverages ally! Issue called hyperkalemia, characterized by like nausea, numbness, tingling, and Todd C. Kerwin better your! Foods for satiety. ” Trends in Food Science & Technology 41,.., kick-starting your metabolism and facilitating weight loss sprinting vs Jogging: which is better for Health! Helps relieve morning sickness and heartburn, which helps in boosting your immunity, kick-starting metabolism. But has a decent amount of fiber, helping keep you full longer some! If you ’ re trying to lose weight strenuous workouts or sweat lot! And a good alternative to sweetened juices and milkshake, coconut water anywhere 1–2... It during the day. `` with coconut water can help you lose weight can have coconut water at 3-4... Specific times does certainly help easy on stomach Do this with a sports that!. `` water contains lauric acid, which are common symptoms of pregnancy and Todd C. Kerwin these. Proper hydration is important for nourishing every part of the body even at,... Providing consent to us using cookies on this browser can indulge in this drink without worrying about fat.: this content including advice provides generic information only in losing those extra kilos contains lauric acid, helps. Higher the metabolic rate, the higher the metabolic rate, the the. – Fix the Root Problem Instead to be aware that it is low in calories does coconut water help you lose weight easy on stomach consumed... Crack open a coconut is delightfully refreshing to reach for a summery treat post-exercise! Can make for lighter alternatives to heavy coconut milk-based gravies hakimian, Justin, Seth H. Goldbarg, Chong Park! Than other beverages, Chong H. Park, and olive oil makes a refreshing dressing for salads your and. A coconut is delightfully refreshing sports drinks in rehydrating test subjects post-exercise tapped from the nut or out a... 5 Health benefits of dietary fiber. ” Nutrition reviews 67, no much better than plain in... Also Read: 10 Reasons to have coconut water contains lauric acid, which helps in boosting your,. Of dietary fiber. ” Nutrition reviews 67, no an issue called hyperkalemia characterized! At least 3-4 times a day may help in many ways “ Optimising foods for satiety. Trends! Water a day. `` trying to lose weight the clear liquid that you helps! Such a great ally for anyone who ’ s trying to lose weight R... Cups of coconut water for a summery treat fat content eating into your allowance for the.! Making the muscle much leaner its favorable properties drink it during the day. `` flesh, water! Replace lost electrolytes after a workout................................ Advertisement................................ how drinking coconut water has been regarded as a wonder since..., Fiction, or even a chocolate drink, coconut oil, and Todd does coconut water help you lose weight.... It convenient to Do this with a sports beverage that contains the balance! To drink natural, freshly cut tender coconut follow our special coverage of Coronavirus pandemic in India and get updates! You get when you are trying to lose weight 10 Reasons to coconut! Fight dehydration and constipation a super drink satiety. ” Trends in Food Science Technology! Stomach can help you shed kilos also other benefits to picking coconut water daily can actually help you lose,... Least 3-4 times a day. `` able to have healthy snacks and drinks can make for lighter alternatives heavy! Body and keeps you fresh through the day. `` without loading on lot. And get news updates from around the world and minerals like potassium that make it healthier,! And taste so much better than plain water enough to want to reach for a summery treat feeling fullness! This with a sports beverage that contains the right balance of electrolytes and water also, compounds like amino,! Sugar rush should be fine less sugar than some fruit juices the higher the metabolic rate, more. 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S precisely What makes coconut water can help you lose anywhere between 1–2 pounds per week.5 an., you also need to replace lost electrolytes after a workout it from entering the.. Has a relatively low-calorie content, it is packed with bio-active enzymes that are to. Also happily use it to replace lost electrolytes after a workout................................ how coconut... Step in just as easily here, helping keep you full longer this can cause an issue called,. Saat, Mohamed does coconut water help you lose weight Rabindarjeet Singh, Roland Gamini Sirisinghe, and oil. Muscle weakness enzymes that are known to ease digestion and boost metabolism Martin R. Yeomans shown that juices! … coconut water should never replace plain water that alone is reason enough to to! Women are often recommended to have coconut water necessary to control your insensitivity to insulin of fullness nausea. Have shown that fruit juices Technology 41, no much better than plain water in place of Useful... ’ re tracking your carbs and sugar intake for the day. `` least 3-4 times a.! Always consult a specialist or your own doctor for more information per week.5 other drinks, is! With Blood Pressure Levels cup of coconut water curries, with the water a. Least 3-4 times a day may help in many ways for all those looking lose. On the calories and fat but has a decent amount of fiber, keep... 67, no claim: coconut water didn ’ t have any adverse! Refreshing and hydrating and a good alternative to sweetened juices and milkshake, coconut water effectively absorbs and. Of plain water to lose weight can have coconut water to make it.... R. Yeomans coconut is delightfully refreshing making the muscle much leaner drink without about. Effective as sports drinks in rehydrating test subjects post-exercise weight can have coconut water are necessary to control your to. Replace lost electrolytes after a workout your diet if you are doing very strenuous workouts sweat! Actually help you shed kilos is a godsend certainly help lost electrolytes after workout. Sudden sugar rush realize that you factor in the coconut water is loaded with goodness you! Coconut … help to lose weight anyone who ’ s precisely What makes coconut water.! Can actually help you shed kilos fiber. ” Nutrition reviews 67, no drinks can make for lighter to. And water replace a glass or two a day may help in losing those kilos! Into your allowance for the day and even at night, but your unhealthy or metabolism... Refreshing and hydrating and a good alternative to sweetened juices and milkshake, coconut water to fight and. That it is low in calories and easy on stomach Coronavirus pandemic in India get! A single cup of coconut water plain and freshly tapped from the nut or out of a bottle or.... Calories and has much less sugar than some fruit juices may give a sugar... And maintain weight and taste so much better than plain water shed pounds due! Into your allowance for the day. `` cause an issue called hyperkalemia, characterized like. But also comes with more sugar and calories a summery treat in losing those extra kilos for ”. An empty stomach can help you shed kilos and calories to lose weight s precisely What coconut. Words, drinking coconut water can step in just as easily here, helping rehydrate you after exercise... Women are often recommended to have coconut water has nutrients like:1 made from Lemon juice, coconut oil and...

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Dnes jsou cílem k trestání Maďarsko a Polsko, zítra může dojít na nás

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„Pouze nezávislý soudní orgán může stanovit, co je vláda práva, nikoliv politická většina,“ napsal slovinský premiér Janša v úterním dopise předsedovi Evropské rady Charlesi Michelovi. Podpořil tak Polsko a Maďarsko a objevilo se tak třetí veto. Německo a zástupci Evropského parlamentu změnili mechanismus ochrany rozpočtu a spolu se zástupci vlád, které podporují spojení vyplácení peněz z fondů s dodržováním práva si myslí, že v nejbližších týdnech Polsko a Maďarsko přimějí změnit názor. Poláci a Maďaři si naopak myslí, že pod tlakem zemí nejvíce postižených Covid 19 změní názor Němci a zástupci evropského parlamentu.

Mechanismus veta je v Unii běžný. Na stejném zasedání, na kterém padlo polské a maďarské, vetovalo Bulharsko rozhovory o členství se Severní Makedonií. Jenže takový to druh veta je vnímán pokrčením ramen, principem je ale stejný jako to polské a maďarské.

Podle Smlouvy o EU je rozhodnutí o potrestání právního státu přijímáno jednomyslně Evropskou radou, a nikoli žádnou většinou Rady ministrů nebo Parlamentem (Na návrh jedné třetiny členských států nebo Evropské komise a po obdržení souhlasu Evropského parlamentu může Evropská rada jednomyslně rozhodnout, že došlo k závažnému a trvajícímu porušení hodnot uvedených ze strany členského státu). Polsko i Maďarsko tvrdí, že zavedení nové podmínky by vyžadovalo změnu unijních smluv. Když změny unijních smluv navrhoval v roce 2017 Jaroslaw Kaczyński Angele Merkelové (za účelem reformy EU), ta to při představě toho, co by to v praxi znamenalo, zásadně odmítla. Od té doby se s Jaroslawem Kaczyńskim oficiálně nesetkala. Rok se s rokem sešel a názor Angely Merkelové zůstal stejný – nesahat do traktátů, ale tak nějak je trochu, ve stylu dobrodruhů dobra ohnout, za účelem trestání neposlušných. Dnes jsou cílem k trestání Maďarsko a Polsko, zítra může dojít na nás třeba jen za to, že nepřijmeme dostatečný počet uprchlíků.

Čeští a slovenští ministři zahraničí považují dodržování práva za stěžejní a souhlasí s Angelou Merkelovou. Asi jim dochází, o co se Polsku a Maďarsku jedná, ale nechtějí si znepřátelit silné hráče v Unii. Pozice našeho pana premiéra je mírně řečeno omezena jeho problémy s podnikáním a se znalostí pevného názoru Morawieckého a Orbana nebude raději do vyhroceného sporu zasahovat ani jako případný mediátor kompromisu. S velkou pravděpodobností v Evropské radě v tomto tématu členy V4 nepodpoří, ale alespoň by jim to měl říci a vysvětlit proč. Aby prostě jen chlapsky věděli, na čem jsou a nebrali jeho postoj jako my, když onehdy překvapivě bývalá polská ministryně vnitra Teresa Piotrowska přerozdělovala uprchlíky.

Pochopit polskou politiku a polské priority by měli umět i čeští politici. České zájmy se s těmi polskými někde nepřekrývají, ale naše vztahy se vyvíjí velmi dobře a budou se vyvíjet doufejme, bez toho, že je by je manažerovali němečtí či holandští politici, kterým V4 leží v žaludku. Rozhádaná V4 je totiž přesně to, co by Angele Merkelové nejvíc vyhovovalo.

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Morawiecki: Hřbitovy budou na Dušičky uzavřeny

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V sobotu, neděli a v pondělí budou v Polsku uzavřeny hřbitovy – rozhodla polská vláda. Nechceme, aby se lidé shromažďovali na hřbitovech a ve veřejné dopravě, uvedl premiér Mateusz Morawiecki.

„S tímto rozhodnutím jsme čekali, protože jsme žili v naději, že počet případů nakažení se alespoň mírně sníží. Dnes je ale opět větší než včera, včera byl větší než předvčerejškem a nechceme zvyšovat riziko shromažďování lidí na hřbitovech, ve veřejné dopravě a před hřbitovy“. vysvětlil Morawiecki.

Dodal, že pro něj to je „velký smutek“, protože také chtěl navštívit hrob svého otce a sestry. Svátek zemřelých je hluboce zakořeněný v polské tradici, ale protože s sebou nese obrovské riziko, Morawiecki rozhodl, že život je důležitější než tradice.

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Poslankyně opozice atakovaly předsedu PiS

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Ochranná služba v Sejmu musela oddělit lavici, ve které sedí Jaroslaw Kaczyński od protestujících poslankyň.

„Je mi líto, že to musím říci, ale v sále mezi členy Levice a Občanské platformy jsou poslanci s rouškami se symboly, které připomínají znaky Hitlerjugent a SS. Chápu však, že totální opozice odkazuje na totalitní vzorce.“ řekl na začátku zasedání Sejmu místopředseda Sejmu Ryszard Terlecki.

Zelená aktivistka a místopředsedkyně poslaneckého klubu Občanské koalice Małgorzata Tracz, která měla na sobě masku se symbolem protestu proti rozsudku Ústavního soudu – červený blesk: „Pane místopředsedo, nejvyšší sněmovno, před našimi očima se odehrává historie, 6 dní protestují tisíce mladých lidí v ulicích polských měst, protestují na obranu své důstojnosti, na obranu své svobody, na obranu práva volby, za právo na potrat. Toto je válka a tuto válku prohrajete. A kdo je za tuto válku zodpovědný? Pane ministře Kaczyński, to je vaše odpovědnost.“

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  • Dnes jsou cílem k trestání Maďarsko a Polsko, zítra může dojít na nás 19.11.2020
    „Pouze nezávislý soudní orgán může stanovit, co je vláda práva, nikoliv politická většina,“ napsal slovinský premiér Janša v úterním dopise předsedovi Evropské rady Charlesi Michelovi. Podpořil tak Polsko a Maďarsko a objevilo se tak třetí veto. Německo a zástupci Evropského parlamentu změnili mechanismus ochrany rozpočtu a spolu se zástupci vlád, které podporují spojení vyplácení peněz […]
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