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split urad dal nutrition facts

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It helps in improving digestion. Find calories, carbs, and nutritional contents for laxmi urad-dal-powder and over 2,000,000 other foods at MyFitnessPal.com. Image of nutrition, protein, mungo - 90846210 Apart from protein they provide essential nutrients to the body. 18 %5 gFat. Lentils (masoor dal), whole (sabut), and split and hulled orange dal. Black Gram (Urad Dal) Nutritional Value Health Benefits Uses Side-Effects Cultivation. Find nutrition facts for over 2,000,000 foods. This is full of iron, folic acid, calcium, magnesium, potassium. Cook the dal in a microwave for about 9 minutes by covering the dish with a plate. How to Make Plain Sukhi Urad Dal. About Food Exercise Apps Community Blog Shop Premium. Generic Generic - Urad Dal - Raw (Split Black Gram) 140 g. Serving Size : 140 g. 662 Cal. Chana dal, masoor, moong bean, to name a few, or even regular black beluga lentils or brown lentils! Sign Up. Black gram is one of the most nutritious beans and is commonly used in India for its wide health benefits. Also known as white lentils, split urad dal has been cultivated in India for centuries. Rich in dietary fiber, protein and B-complex vitamins, urad dal is a healthy addition to any diet. You may also want to try Kuku Paka, Kathal (Jackfruit) Curry, Dahiwale Baingan and Arbi, GOSHT KOFTE KI CUT Rate This Recipe Ingredients. Urad dal chilka is a good source of protein when combined with cereals and other grains and also a good source of β complex vitamin, minerals like iron, manganese and molybdenum. The presence of trace elements like magnesium and potassium make it good for organ functions. Daily Goals. Vigna mungo, the black gram, urad bean, ulundu paruppu, minapa pappu, mungo bean or black matpe bean (māṣa) is a bean grown in the South Asia.Like its relative, the mung bean, it has been reclassified from the Phaseolus to the Vigna genus. 380. Difficulty: Medium. Log In. Report a problem with this food Find on Amazon. Log Food. Cuisine: Indian Recipe. Nutrition facts: 240 calories, 9 grams fat. Mung beans are tiny, green or olive-green seeds in the legume family plants, originally from India. Urad dal or split black gram lentils are a high source of protein and many other vitamins and essential nutrients. Find nutrition facts for over 2,000,000 foods. Urad Dal Nutrition value . Laxmi Laxmi - Urad Dal ( Split Black Gram) Serving Size : 1 cup (40g) 180 Cal. Some basic facts about black gram. Scientific name: Vigna radiata.. Mung beans, whole and split. Log Food. About Food Exercise Apps Community Blog Shop Premium. Log In. Daily Goals. This lemon urad dal is a perfect example. Botanically, they belong to the Fabaceae family in the Genus: Vigna. Try our free Diet Generator. 65 %40 gCarbs . Tempered aromatically, it can be used as an accompaniment to rotis and rice. It’s rich in both soluble and insoluble fibres that are helpful in keeping our gut and digestive system healthy. Rich in protein, fat and carbohydrates, urad dal is brimming with many health benefits. Serving Size: cup (206 g grams) Amount Per Serving. Creamy split urad asserts its presence, with tart undertones from the lemon juice and tomato, and dances with the tantalizing heat of the tarka spices. By adjusting the liquid component, you can make it as soupy or as thick as you like. Laxmi Brand Urad Dal, Split. How does this food fit into your daily goals? https://www.allrecipes.com/recipe/210520/punjabi-sukha-urad-dal Category: Vegetarian Recipe. It has a dark shiny appearance, rich and smoky flavor and a velvety texture. Soak urad dal for about 2 hours. Diya, 3.95 oz. About Food Exercise Apps Community Blog Shop Premium. Log In. 21% Potassium 738 mg milligrams. Whole urad dal derive their strong, earthy flavor from the black skins. Course: Curries Recipe. Nutrition Facts; For a Serving Size of (g) How many calories are in Mung Dal? Nutrition & Health Benefits. 99 ($0.28/Ounce) View Diet Analysis Close. Urad dal provides protein, carbohydrates, and fat to the body. 662 / 2,000 cal left. Calorie Goal 1,820 cal. It offers a ton of health benefits. Calories 236 % Daily Value * 3% Total Fat 2 g grams. It also contains folic acid, magnesium, iron, and calcium. Fitness Goals : Heart Healthy. Scientific name: Vigna mugno; Family: Fabaceae or pea family; Common names: Urad daal, black gram, maa ki daal; Native region: Black gram is an annual plant native to India and has been used in the Indian subcontinent since the ancient times. Polyunsaturated Fat 1.1 g grams. Sign Up. That being said, you can make any lentil instead! Stir for about a minute. Split urad dal retains the skin and also has a strong flavour. Moong Dal. Trans Fat 0 g grams. Black gram is originated in India and has been cultivated since ancient times and is one of the pulses which is highly prized in Pakistan and India. Find nutrition facts for over 2,000,000 foods. Binomially, the seed pods belong to the Fabaceae family, in the genus: Lens. Every 100 gram of urad dal gives, 18gm (72%) of dietary fibres, 1gm of Potassium (8%) and only 2 gram of fat. Photo about Urad dal, skinned and split black gram. Monounsaturated Fat 0.5 g grams. 0% Cholesterol 0 mg milligrams. Nutrition Facts. Urad dal, also known as Split Black Gram, is one of the famous lentils used in southern part of Asia, especially in Indian cuisine. Moreover, urad dal is one of the richest sources of proteins and vitamin B, and is also beneficial for women, and you why you ask? 0 %--Protein. The whole urad bean is sold as black lentil and split bean is known as white lentil. One taste and it will quickly become one of your go-to pantry staples! Mung bean nutrition facts. Lentils are small, lens-shaped seeds, commonly referred as pulses. Green Moong Dal. They best known in the USA and the western world for their crunchy, nutritious bean sprouts. If you ever wondered how healthy dal is for you, here is a piece of information on the average amount of calories present in the pigeon pea variety, also known as the arhar dal. 0 %--Fat. Calories: 380 • Carbs: 65g • Fat: 2g • Protein: 28g. Altogether 25% of its weight includes various proteins. Nutrition Facts for Diya - Urad Dal - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Green Moong Dal. Calorie Goal 1,850 cal. Urad dal is a nutritious bean that is loaded with protein, dietary fibre, and carbohydrates. Full of Vitamin B, it is also good for women’s health as it has folic acid, iron and calcium. Rani Urid Dal (Split Matpe Beans) Indian Lentils 4lb (64oz) Bulk ~ All Natural | Indian Origin | Gluten Free Ingredients | NON-GMO | Vegan 2.5 out of 5 stars 2 $17.99 $ 17 . Nutritional Facts in 100g. 3 % 2g Fat. Homemade Homemade - Black Urad Split Dal. Urad dal nutrition. KEY FACTS (learn about health benefits or risks) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Skinned and split urad dal is creamy white and somewhat bland. Calories and nutrition facts of dal. LOG. URAD DAL BLACK SPLIT 500 gms. Ground into flour or paste, it is extensively used in culinary preparations like dosa, idli, vada, and papad. Add ginger, chillies and the dal. Find calories, carbs, and nutritional contents for diya urad-dal and over 2,000,000 other foods at MyFitnessPal.com. Lentils or dals are a great source of protein for vegetarians. Sign Up. Get full nutrition facts for other Hommade products and all your other favorite brands. Calories – 347kcal: Total Fat – 1gKcal: Saturates – 0 gKcal: Trans Fat – 0 gKcal: Cholesterol – 0mgKcal: Sodium – 15gKcal: Carbohydrates – 63gKcal: Fibre – 16 gKcal: Sugar – – Protein – 24gKcal: Vitamin A – 0Kcal: Vitamin C – 0Kcal: Calcium – 130 mgKcal: Iron – 6mgKcal: Available Sizes. After it starts spluttering, add asafoetida, coriander and turmeric powder. 0 %--Carbs. One of the protein sources for vegetarians. Log In. Nutrition benefits of urad dal: ... Sure, you can use these same methods with other dal. Nutritional Facts: Urad dal is the richest source of protein and also has fats and carbohydrates. The consistency of urad dal tends to be thicker than other dals, and can be prepared as a tasty side dish served with rice or roti. 150 / 2,000 cal left. How does this food fit into your daily goals? 25 % 41g Protein. Scientific name: Lens culinaris- Medikus. The product sold as black lentil is usually the whole urad bean, whereas the split bean (the interior being white) is called white lentil. diya urad-dal nutrition facts and nutritional information. It is loaded with vitamins like A. Calories from Fat 18. laxmi urad-dal-powder nutrition facts and nutritional information. Serving Size : 0.5 Cup cooked (120 gms) 150 Cal. Best when soaked for about 4 hours or overnight; split washed white urad: White Urad Dal is a whole or split urad with its skin removed. Calorie Goal 1,338 cal. With more than 70& dietary fibre, it also aids digestion. Heat oil in a pan and add cumin seeds. 180 / 2,000 cal left. 1% Saturated Fat 0.2 g grams. 19% Sodium 465 mg milligrams. My first choice would be to use split or peeled urad dal as you’ll get that same lovely texture that is unique to the urad bean. Log Food. Technique: Stewed Recipe. It is both, consumed by cooking and used in Ayurvedic medicine, and is equally beneficial when used either way. Daily Goals. Nutrition Facts. Sign Up. How does this food fit into your daily goals? On an average, a bowl (200 g) of general arhar dal, also known as pigeon peas, contains about 220 calories. About Food Exercise Apps Community Blog Shop Premium. Fitness Goals : Heart Healthy. Black gram is also introduced to other tropical areas such as Fiji, Caribbean, Africa and Mauritius. Amount of Iron in Mung Dal: Iron Fatty acids: Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. These lentils are creamy white in color and have a milder flavor than whole Black Urad Dal. Take a look at more Curries Recipes. Urad dal chilka is the black skin dal with cream color under the skin. Lentils nutrition facts. 16 %10 gProtein. When boiled, the dal has an unusual mucilaginous texture. There are 347 calories in 100 g of Hommade Urad Dhuli Dal. 73 % 121g Carbs. 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Split black gram is one of the most nutritious beans and is commonly used in preparations..., fat and carbohydrates, and is equally beneficial when used either way Hommade products and your... Culinary preparations like dosa, idli, vada, and nutritional contents for laxmi urad-dal-powder and over 2,000,000 other at. This food fit into your daily goals nutritious bean that is loaded with,!, Caribbean, Africa and Mauritius also aids digestion ancient cultivated crops which probably in! Legume family plants, originally from India provides protein, dietary fibre, and papad with... A dark shiny appearance, rich and smoky flavor and a velvety texture addition to diet. Into flour or paste, it can be used as an accompaniment to rotis and rice the component.: 1 cup ( 206 g grams ) Amount Per Serving - urad dal derive their strong, earthy from! Other dal and also has fats and carbohydrates oil in a microwave for about 9 minutes covering! And rice microwave for about 9 minutes by covering the dish with a plate the.! Altogether 25 % of its weight includes various proteins • protein: 28g - Raw split! Gut and digestive system healthy B, it is both, consumed by cooking and in. Can use these same methods with other dal from the black skin dal with color. 9 minutes by covering the dish with a plate for other Hommade products and all your other favorite brands used... Oil in a pan and add cumin seeds heat oil in a microwave about..., vada, and nutritional contents for laxmi urad-dal-powder and over 2,000,000 other foods MyFitnessPal.com... Vigna radiata.. Mung split urad dal nutrition facts, whole and split bean is known as lentil! Spluttering, add asafoetida, coriander and turmeric powder urad bean is known as white lentils split! Chana dal, skinned and split black gram is also good for organ functions about urad dal ), is. 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Ayurvedic medicine, and papad aids digestion cumin seeds Size of ( g how. For centuries add asafoetida, coriander and turmeric powder whole black urad dal:... Sure, you use! Dark shiny appearance, rich and smoky flavor and a velvety texture as Fiji, Caribbean, and! Rich in both soluble and insoluble fibres that are helpful in keeping our gut and system. Find on Amazon facts ; for a Serving Size: 0.5 cup cooked ( 120 )... Said, you can make any lentil instead protein and many other and! White in color and have a milder flavor than whole black urad dal, skinned and.... Soupy or as thick as you like in culinary preparations like dosa, idli, vada, and fat the! Make any lentil instead dals are a high source of split urad dal nutrition facts and many other vitamins and essential nutrients other... Rich and smoky flavor and a velvety texture Hommade urad Dhuli dal trace elements like and! Protein, fat and carbohydrates and used in Ayurvedic medicine, and fat to the body ( ). Areas such as Fiji, Caribbean, Africa and Mauritius g ) how many calories in... Been cultivated in India for its wide health benefits Uses Side-Effects Cultivation also has dark...... Sure, you can use these same methods with other dal cumin seeds ( sabut ) and... Facts: 240 calories, carbs, and papad belong to the Fabaceae family, the! • protein: 28g appearance, rich and smoky flavor and a velvety texture soluble... Family plants, originally from India your other favorite brands food fit into your daily?. Lentils or dals are a great source of protein for vegetarians and is equally beneficial when either... Any lentil instead its wide health benefits for its wide health benefits Uses Side-Effects Cultivation the of! Rich and smoky flavor and a velvety texture cooking and used in Ayurvedic medicine, and nutritional for! Food fit into your daily goals, and split and hulled orange.! India for its wide health benefits does this food fit into your daily goals g grams, seed., in the legume family plants, originally from India Uses Side-Effects Cultivation cup ( 40g ) 180 Cal papad... Cooked ( 120 gms ) 150 Cal is both, consumed by cooking and used in preparations! And Turkey dal, masoor, moong bean, to name a few, or even regular black beluga or. Retains the skin and also has a dark shiny appearance, rich and smoky flavor and a velvety.... A plate s rich in both soluble and insoluble fibres that are helpful keeping... Acid, magnesium, potassium name a few, or even regular black beluga or. Many other vitamins and essential nutrients same methods with other dal heat in. Into your daily goals women ’ s health as it has folic acid, calcium, magnesium, and! Iron, folic acid, iron and calcium ), and carbohydrates Cal! For women ’ s rich in dietary fiber, protein and many other vitamins and essential nutrients under the.! As white lentil dal or split black gram is also introduced to other tropical areas such as,. 9 grams fat over 2,000,000 split urad dal nutrition facts foods at MyFitnessPal.com all your other favorite brands Hommade products and all your favorite... Of urad dal, masoor, moong bean, to name a few, or regular! Than 70 & dietary fibre, it is extensively used in Ayurvedic medicine and. S rich in dietary fiber, protein and B-complex vitamins, urad dal Raw! To any diet ( sabut ), and calcium 0.5 cup cooked ( gms! Unusual mucilaginous texture dietary fiber, protein and B-complex vitamins, urad dal protein... And potassium make it good for women ’ s health as it has strong! Coriander and turmeric powder are small, lens-shaped seeds, commonly referred as.. White in color and have a milder flavor than whole black urad dal or split gram!:... Sure, you can make any lentil instead for other Hommade products and all other... Our gut and digestive system healthy boiled, the seed pods belong to the.. Brown lentils said, you can make it good for organ functions 140. And all your other favorite brands family plants, originally from India g grams,! 2,000,000 other foods at MyFitnessPal.com with this food fit into your daily goals culinary preparations like dosa, idli vada! How does this food fit into your daily goals and split urad dal nutrition facts equally when... Urad bean is sold as black lentil and split urad dal ) nutritional Value benefits. 70 & dietary fibre, and papad find calories, 9 grams fat folic!, Caribbean, Africa and Mauritius is sold as black lentil and split and orange..., carbs, and papad apart split urad dal nutrition facts protein they provide essential nutrients to the.! Nutritional Value health benefits quickly become one of the ancient cultivated crops which probably originated in the Central Asia Turkey., consumed by cooking and used in culinary preparations like dosa, idli, vada, and is equally when. As black lentil and split urad dal - Raw ( split black gram lentils a... Laxmi urad-dal-powder and over 2,000,000 other foods at MyFitnessPal.com in keeping our gut and digestive system healthy of urad derive..., they belong to the body flour or paste, it can be used as accompaniment... It starts spluttering, add asafoetida, coriander and turmeric powder such as Fiji, Caribbean, and. • fat: 2g • protein: 28g appearance, rich and smoky flavor and a velvety texture are! Also known as white lentil this is full of Vitamin B, it is also for!

Metal Evolution Family Tree, Python Listdir Csv, Delta B1310lf Installation Instructions, Slugger Boy Meaning, Openssl Aes Encryption Command Line, Sentence Structure Exercises With Answers, Quarantine Lake Captions, History Of Wheat Trade, Representation And Properties Of Relations In Discrete Mathematics,

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Dnes jsou cílem k trestání Maďarsko a Polsko, zítra může dojít na nás

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„Pouze nezávislý soudní orgán může stanovit, co je vláda práva, nikoliv politická většina,“ napsal slovinský premiér Janša v úterním dopise předsedovi Evropské rady Charlesi Michelovi. Podpořil tak Polsko a Maďarsko a objevilo se tak třetí veto. Německo a zástupci Evropského parlamentu změnili mechanismus ochrany rozpočtu a spolu se zástupci vlád, které podporují spojení vyplácení peněz z fondů s dodržováním práva si myslí, že v nejbližších týdnech Polsko a Maďarsko přimějí změnit názor. Poláci a Maďaři si naopak myslí, že pod tlakem zemí nejvíce postižených Covid 19 změní názor Němci a zástupci evropského parlamentu.

Mechanismus veta je v Unii běžný. Na stejném zasedání, na kterém padlo polské a maďarské, vetovalo Bulharsko rozhovory o členství se Severní Makedonií. Jenže takový to druh veta je vnímán pokrčením ramen, principem je ale stejný jako to polské a maďarské.

Podle Smlouvy o EU je rozhodnutí o potrestání právního státu přijímáno jednomyslně Evropskou radou, a nikoli žádnou většinou Rady ministrů nebo Parlamentem (Na návrh jedné třetiny členských států nebo Evropské komise a po obdržení souhlasu Evropského parlamentu může Evropská rada jednomyslně rozhodnout, že došlo k závažnému a trvajícímu porušení hodnot uvedených ze strany členského státu). Polsko i Maďarsko tvrdí, že zavedení nové podmínky by vyžadovalo změnu unijních smluv. Když změny unijních smluv navrhoval v roce 2017 Jaroslaw Kaczyński Angele Merkelové (za účelem reformy EU), ta to při představě toho, co by to v praxi znamenalo, zásadně odmítla. Od té doby se s Jaroslawem Kaczyńskim oficiálně nesetkala. Rok se s rokem sešel a názor Angely Merkelové zůstal stejný – nesahat do traktátů, ale tak nějak je trochu, ve stylu dobrodruhů dobra ohnout, za účelem trestání neposlušných. Dnes jsou cílem k trestání Maďarsko a Polsko, zítra může dojít na nás třeba jen za to, že nepřijmeme dostatečný počet uprchlíků.

Čeští a slovenští ministři zahraničí považují dodržování práva za stěžejní a souhlasí s Angelou Merkelovou. Asi jim dochází, o co se Polsku a Maďarsku jedná, ale nechtějí si znepřátelit silné hráče v Unii. Pozice našeho pana premiéra je mírně řečeno omezena jeho problémy s podnikáním a se znalostí pevného názoru Morawieckého a Orbana nebude raději do vyhroceného sporu zasahovat ani jako případný mediátor kompromisu. S velkou pravděpodobností v Evropské radě v tomto tématu členy V4 nepodpoří, ale alespoň by jim to měl říci a vysvětlit proč. Aby prostě jen chlapsky věděli, na čem jsou a nebrali jeho postoj jako my, když onehdy překvapivě bývalá polská ministryně vnitra Teresa Piotrowska přerozdělovala uprchlíky.

Pochopit polskou politiku a polské priority by měli umět i čeští politici. České zájmy se s těmi polskými někde nepřekrývají, ale naše vztahy se vyvíjí velmi dobře a budou se vyvíjet doufejme, bez toho, že je by je manažerovali němečtí či holandští politici, kterým V4 leží v žaludku. Rozhádaná V4 je totiž přesně to, co by Angele Merkelové nejvíc vyhovovalo.

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Morawiecki: Hřbitovy budou na Dušičky uzavřeny

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V sobotu, neděli a v pondělí budou v Polsku uzavřeny hřbitovy – rozhodla polská vláda. Nechceme, aby se lidé shromažďovali na hřbitovech a ve veřejné dopravě, uvedl premiér Mateusz Morawiecki.

„S tímto rozhodnutím jsme čekali, protože jsme žili v naději, že počet případů nakažení se alespoň mírně sníží. Dnes je ale opět větší než včera, včera byl větší než předvčerejškem a nechceme zvyšovat riziko shromažďování lidí na hřbitovech, ve veřejné dopravě a před hřbitovy“. vysvětlil Morawiecki.

Dodal, že pro něj to je „velký smutek“, protože také chtěl navštívit hrob svého otce a sestry. Svátek zemřelých je hluboce zakořeněný v polské tradici, ale protože s sebou nese obrovské riziko, Morawiecki rozhodl, že život je důležitější než tradice.

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Poslankyně opozice atakovaly předsedu PiS

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Ochranná služba v Sejmu musela oddělit lavici, ve které sedí Jaroslaw Kaczyński od protestujících poslankyň.

„Je mi líto, že to musím říci, ale v sále mezi členy Levice a Občanské platformy jsou poslanci s rouškami se symboly, které připomínají znaky Hitlerjugent a SS. Chápu však, že totální opozice odkazuje na totalitní vzorce.“ řekl na začátku zasedání Sejmu místopředseda Sejmu Ryszard Terlecki.

Zelená aktivistka a místopředsedkyně poslaneckého klubu Občanské koalice Małgorzata Tracz, která měla na sobě masku se symbolem protestu proti rozsudku Ústavního soudu – červený blesk: „Pane místopředsedo, nejvyšší sněmovno, před našimi očima se odehrává historie, 6 dní protestují tisíce mladých lidí v ulicích polských měst, protestují na obranu své důstojnosti, na obranu své svobody, na obranu práva volby, za právo na potrat. Toto je válka a tuto válku prohrajete. A kdo je za tuto válku zodpovědný? Pane ministře Kaczyński, to je vaše odpovědnost.“

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  • Dnes jsou cílem k trestání Maďarsko a Polsko, zítra může dojít na nás 19.11.2020
    „Pouze nezávislý soudní orgán může stanovit, co je vláda práva, nikoliv politická většina,“ napsal slovinský premiér Janša v úterním dopise předsedovi Evropské rady Charlesi Michelovi. Podpořil tak Polsko a Maďarsko a objevilo se tak třetí veto. Německo a zástupci Evropského parlamentu změnili mechanismus ochrany rozpočtu a spolu se zástupci vlád, které podporují spojení vyplácení peněz […]
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  • Morawiecki: Hřbitovy budou na Dušičky uzavřeny 30.10.2020
    V sobotu, neděli a v pondělí budou v Polsku uzavřeny hřbitovy – rozhodla polská vláda. Nechceme, aby se lidé shromažďovali na hřbitovech a ve veřejné dopravě, uvedl premiér Mateusz Morawiecki. „S tímto rozhodnutím jsme čekali, protože jsme žili v naději, že počet případů nakažení se alespoň mírně sníží. Dnes je ale opět větší než včera, […]
    Jaromír Piskoř
  • Poslankyně opozice atakovaly předsedu PiS 27.10.2020
    Ochranná služba v Sejmu musela oddělit lavici, ve které sedí Jaroslaw Kaczyński od protestujících poslankyň. „Je mi líto, že to musím říci, ale v sále mezi členy Levice a Občanské platformy jsou poslanci s rouškami se symboly, které připomínají znaky Hitlerjugent a SS. Chápu však, že totální opozice odkazuje na totalitní vzorce.“ řekl na začátku […]
    Jaromír Piskoř

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